I haven't showered yet, or put my contacts in since I'm going for a run this morning, but most of the time, it's a basic shirt, jeans or my favorite sweats.
I weighed myself this morning, no change from last week, I'm surprised I haven't gained. My activity level went down drastically, I've neglected my food diary, and I've had chocolate every day since Easter. This is typical me, I have a couple of weeks of good behavior, then I start to slack off. I've got to get back on track, especially since I have my 10 mile race on Sunday.
But on a positive note, I saw my friend Kelly the other day, and she said she could tell I've lost weight. It's always nice when you hear something like that, especially from a friend because you know they're telling the truth. And on Easter, I wore a pair of dress pants from my pre-baby days, which gave me another boost.
Here is the factoid for this week, from the May issue of InStyle Magazine:
"If you down too much liquid with meals, it dilutes your gastric juices, slowing digestion and causing bloating. Wait 30 minutes after eating to imbibe."
Hope the scale was good to you this week!