The weather is finally nice enough to feel as if winter is truly behind us, this morning we did seven miles in a part of town that was new to me, which is a nice change. I feel like I've claimed Saturday mornings for running. I ran Saturday's all through the winter with the group, and I plan on keeping it up, and do my longest run of the week on Saturdays. That way I don't have to worry during the week about Mike getting home from work on time for me to head out, or to get up earlier than usual to fit it in before he leaves. I think it's good all around, while I'm out running Mike has Saturday mornings alone with L&E which I know they all enjoy. Then I'll let him sleep in on Sundays, give him some affection, then it's all good.
Here are details of my run today. Just 'cause:
Distance: 7.08 mi
Calories: 980 C
Avg Pace: 09:58 min/mi
Best Pace: 07:15 min/mi
The photo is from the next race on my calendar, the Boilermaker 15k on July 11. It will be my fourth year running it. And is it me, or is it weird that the Moody Blues are playing at the post race party? I didn't know they were still an item.........don't forget the Bondi Band Giveaway.....it ends May 26th!