Monday, February 21, 2011
learning to trust myself
I've been thinking of my goals for this year, and I decided on a new one: to stop being scared of pushing myself, and to really test my abilities. I know I hold myself back, because in the past when I've pushed, I've gotten injured. I'm feeling stonger now, so today I decided to test myself. The kids are home on winter break, and while they were playing in their rooms, I snuck down to the basement for a quick run on the treadmill. I keep it on an incline of .5 to mimick outdoor running, so I hopped on, and got moving. I ran three miles in 26:10, and I was happy with that.
That just shows I have it in me. I can do it.
Now I just have to remember that.
Posted by Molly at 1:19 PM