tag:blogger.com,1999:blog-1269842279288877030.post1955330186369578336..comments2023-11-05T04:49:38.820-05:00Comments on I'm a Sleeper Baker: weight loss week #1, it is DONEMollyhttp://www.blogger.com/profile/00144512028031455208noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-1269842279288877030.post-19408878176848286452011-03-22T20:34:31.373-04:002011-03-22T20:34:31.373-04:00Hey, one pound is four sticks of butter- that'...Hey, one pound is four sticks of butter- that's terrific!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-54001141243045697832011-03-17T12:35:09.465-04:002011-03-17T12:35:09.465-04:00i am going to post on this soon...but I had been r...i am going to post on this soon...but I had been recording my food for a long time and htinking what the heck. so this week i started using my kitchen scale and THAT made me stop the snacking, cause I had to weigh it all and realized I wasn't really accounting for all those nibblesRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-87052240051657124542011-03-17T10:54:17.197-04:002011-03-17T10:54:17.197-04:00Congrats Molly! :)Congrats Molly! :)Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-9503596529457333392011-03-17T00:09:08.826-04:002011-03-17T00:09:08.826-04:00I always weigh myself first thing in the morning t...I always weigh myself first thing in the morning too. Checking your weight after a big meal is never a good idea! Way to go on the diet changes!Amyhttps://www.blogger.com/profile/07485019052088529457noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-38921561938955339482011-03-16T22:41:09.392-04:002011-03-16T22:41:09.392-04:00Awesome job! Me, not so much. I am having a hard...Awesome job! Me, not so much. I am having a hard time with the eating for some reason (Jeff forcing me to go to Coldstone for example) Week 2 I am going to go back to writing down what I eat, and eliminate unnecessary calories (ie, wine) from my nutrition.Anniehttps://www.blogger.com/profile/14781563319379148038noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-16399943284462568202011-03-16T21:50:37.015-04:002011-03-16T21:50:37.015-04:00lol....I ONLY weight myself once a week in the mor...lol....I ONLY weight myself once a week in the morning (lately not for a while, but when I am into it, on Mondays). AFTER my morning poop. NEVER BEFORE! <br /><br />One pound is awesome. Since you don't really need to loose weight as far as I can see, I impressed by that. One pound a week is great.kristenhttps://www.blogger.com/profile/06269493667519186968noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-63198600412357983442011-03-16T21:20:46.126-04:002011-03-16T21:20:46.126-04:00Congratulations on the one pound, girl! Whee!Congratulations on the one pound, girl! Whee!The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-10260914779979378742011-03-16T20:57:47.760-04:002011-03-16T20:57:47.760-04:00Great job on the weight loss! You gave up wine *an...Great job on the weight loss! You gave up wine *and* chocolate. Wow! It's one or the other here. :D*~*~* Tracyhttps://www.blogger.com/profile/07224249961990268502noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-76294566750026874752011-03-16T19:48:16.492-04:002011-03-16T19:48:16.492-04:00Good job. I was doing so well but have slipped lat...Good job. I was doing so well but have slipped lately. Please inspire me! Keep it up.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-45228369549404068142011-03-16T19:16:40.395-04:002011-03-16T19:16:40.395-04:00One pound in one week is perfect...the road to hea...One pound in one week is perfect...the road to healthy, permanent weight loss! Good job.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-36216223909207358712011-03-16T18:53:06.301-04:002011-03-16T18:53:06.301-04:00great job. I am right along with you keeping a foo...great job. I am right along with you keeping a food diary right now. I also weigh myself frist thing in the morning, in the same order your magazine directed.Lucas R. Tuckerhttps://www.blogger.com/profile/13437314017747453700noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-46455722956349654892011-03-16T18:15:04.529-04:002011-03-16T18:15:04.529-04:00You are doing great. Keep it going. I only weigh ...You are doing great. Keep it going. I only weigh myself in the morning,potty than weigh.Pennyhttps://www.blogger.com/profile/10851378037307779670noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-60821247277666665962011-03-16T17:13:53.606-04:002011-03-16T17:13:53.606-04:00That's exactly when I weight myself. Same day...That's exactly when I weight myself. Same day of the week, first thing in the morning, right after I pee. Every Friday.<br /><br />Congrats on the one pound!! Slow and steady :)Anonymoushttps://www.blogger.com/profile/05816203205066430830noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-2533192860821790092011-03-16T17:06:28.991-04:002011-03-16T17:06:28.991-04:00YAY!! Slow but steady will get the job done!YAY!! Slow but steady will get the job done!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-73463006056359538182011-03-16T16:58:29.370-04:002011-03-16T16:58:29.370-04:00Good job on the pound! Chocolate (and wine:)) wou...Good job on the pound! Chocolate (and wine:)) would be tough for me to give up!Laimahttps://www.blogger.com/profile/04573012571897500299noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-8323119811576494952011-03-16T16:49:40.554-04:002011-03-16T16:49:40.554-04:00Such a commitment to write in the journal! Great ...Such a commitment to write in the journal! Great job getting your salmon fix in week one!!Jess @ Blonde Ponytailhttps://www.blogger.com/profile/01241567668546859036noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-50361292908672044462011-03-16T16:41:22.249-04:002011-03-16T16:41:22.249-04:00don't forget naked with dry hair....don't ...don't forget naked with dry hair....don't want wet hair to add on the pounds!H Lovehttps://www.blogger.com/profile/09695646661289938406noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-23019147431543575442011-03-16T16:17:08.662-04:002011-03-16T16:17:08.662-04:00Great job!Great job!Runners Fuelhttps://www.blogger.com/profile/12489147811054118908noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-73957643089637121582011-03-16T16:08:06.280-04:002011-03-16T16:08:06.280-04:00Yay for you!!! I weigh in the same way. Doesn'...Yay for you!!! I weigh in the same way. Doesn't count unless I went to the washroom!BabyWeightMyFatAsshttps://www.blogger.com/profile/08872282003431478241noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-6798100867703557722011-03-16T15:58:49.089-04:002011-03-16T15:58:49.089-04:00Woot for one pound!
I'm kind of sneaking in h...Woot for one pound!<br /><br />I'm kind of sneaking in here late as I didn't really officially start until Monday so I'll weigh in next week.Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-15556002099864786792011-03-16T15:44:52.432-04:002011-03-16T15:44:52.432-04:00To stay away from the chocolate (and pepsi) is a t...To stay away from the chocolate (and pepsi) is a torture!<br />Congrats on losing that pound.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-91928082544841769512011-03-16T15:35:59.549-04:002011-03-16T15:35:59.549-04:00Congrats on losing one pound! I totally forgot abo...Congrats on losing one pound! I totally forgot about meat on Friday last week for Lent!! I always weigh myself in the morning because I am always lighter then! Makes me feel better!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-79361792058204255082011-03-16T15:26:15.541-04:002011-03-16T15:26:15.541-04:00Slow and steady, 1 lb is awesome :).
I forgot to...Slow and steady, 1 lb is awesome :). <br /><br />I forgot to weigh in today... Oops! <br /><br />This week I'm focused on adding more water. I'm awful about hydrating, and that's gotta change! Water water water. <br /><br />Planks are my nemesis. I've incorporated them into my Suck Less Program (pushups, crunches, and squats), and man. Awful.giraffyhttps://www.blogger.com/profile/06643989887305414709noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-84286529914735662062011-03-16T15:17:11.317-04:002011-03-16T15:17:11.317-04:00Congrats on the weight loss
So Wednesdays are wei...Congrats on the weight loss<br /><br />So Wednesdays are weigh in days, got it, I was wondering this last night<br /><br />I lost 2.2 pounds<br /><br />Changes I made, made sure I had protien for breakfast, veggie style lunch, controlled dinner portions. I might have done better, but the weekend I ate like I trained big but didnt train big at all.Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-1269842279288877030.post-84708146465254566872011-03-16T15:15:43.320-04:002011-03-16T15:15:43.320-04:00Sounds like you're on track, Yay for losing 1 ...Sounds like you're on track, Yay for losing 1 pound!!Heatherhttps://www.blogger.com/profile/02884903466025817526noreply@blogger.com