We took a quick trip down to Westchester this weekend to see my sister Meg and her family, to celebrate my niece Juliet's 2nd birthday, which was a great time. My sister is expecting her third baby girl, and this is us next to the baby pool, before presents were opened, and I put together a Beauty and the Beast tea cart. I was a sweaty mess:
Once again the weekend was full of food, burgers, dogs, salads, wine. I skipped the birthday cake, but I had a small chocolate chip cookie, and for breakfast I ate a slice of my Aunt Linda's Irish Soda Bread, which is a sin to say No to.
It was time to get on scale today.....it showed no gain, but no loss either. From what I've read on twitter and in comments, and from my brother in law, the consensus is that whatever weight you gained over the weekend shows up on Monday, but by Wednesday that gain is gone.
Maybe we should have stuck with Wednesday Weigh In.
I've entered a few Gotein giveaways recently, so I was psyched when Gotein contacted me to do a review and giveaway! If you aren't familiar, it's a portable protein powder, with 16 grams of protein, 110 calories or less per serving, and only 6 grams or less of carbs. You add it to 2/3 of a 16.9 oz bottle of water, shake it up, and drink it down!
Gotein helps to refuel the body after a workout, it can also be used as a meal replacement along with a piece of fruit, and it's the perfect high protein snack for "on-the-go Moms." Ding Ding Ding!!! Sounds like me: )
I tried the vanilla flavor while we were in the car this weekend, it was easy to use, I just pulled a water bottle out of the cooler, and mixed it up.
This morning I decided to use it as a meal, along with an apple and coffee. I chose chocolate (my fave) and this time I only used 8 oz of water, to make a thicker consistency, and with less water, it was sweeter. It kept me full through a couple of hours of unpacking, taking the kids and Frank for a walk, then to swim lessons.
Would you like to try Gotein yourself???
Here's how to enter:
like Gotein on facebook here, and tell them that I sent you.
for extra entries (please leave a separate comment for each):
- tell me what you like to nosh on while on a road trip
- be a friend of my blog
- spread the word about the giveway any way you'd like
I'll choose a winner on Monday July 4th!
Lost 4, I am all for Wednesday weigh ins
ReplyDeleteIt's sad, but I snack on a lot of chips while on the road.
ReplyDeleteWell, good job on the no gaining part :).
ReplyDeleteI follow you and on FB!! :)
No Monday weightgain is inflamed tissue from your weekend long run...whether or not you did one...that's what I tell myself...
ReplyDeleteDon't enter me as I already have a Gotein stash!
Like Gotein on fb and comment
ReplyDeleteSHared on my fb page
ReplyDeleteI like to nosh on cracker and cheese. Mayb some grapes. I am not a fan of traveling. Just because it gets me out of my routine. So we done go to far from home. That ok with me.
ReplyDeleteLiked Gotein on Facebook.
ReplyDeleteOn road trips I like to snack on granola bars, fruit or cheese (odd, but yummy).
ReplyDeleteOf course I'm a friend of your blog!
ReplyDeletePosting about the contest in my blog post tonight, will also tweet it right now!
ReplyDeleteWe must have used the same scales today. I also gained nothing nor lost any - boo! I also am skipping my run today purely out of laziness - boo! I'm a big fan of Monday weigh ins, not that my opinion matters much :)
ReplyDeleteI'm all for Wednesday weigh-ins - Mondays just aren't pretty :)
ReplyDeleteOf course, I follow!
Posted on my blog!
ReplyDeleteI keep trail mix handy for road trips.
ReplyDeleteWednesday sounds like the perfect day for a weigh in!
ReplyDeleteYou look good, so don't worry. I've been staying away from our scale lately...
ReplyDeleteI like gotein on facebook
ReplyDeletemy favorite nosh treat is jelly beans. I could eat them all year long. love, Love LOVE em!
ReplyDeleteSounds like a fun weekend - you and your sister are super cute! :) I always think that Monday weigh ins are hard... weekends tend to be my downfall. After a b-day party - no gain and no loss is totally a victory!
ReplyDeleteLiked them on facebook!
ReplyDeleteWeigh in this week, plus 1. I'm glad you changed it to Wednesdays!
I'm a friend of this blog!
ReplyDeleteMy road trip must haves include Gobstoppers and grape propel! YUM!
ReplyDeleteI like Gotein on FB & commented.
ReplyDeleteI'm a follower!! :)
ReplyDeleteLove to snack on pretzels and dried (freeze-dried) fruit.
ReplyDeleteI nosh on everything, road trips are all fully of icky foods, but good hydration. Good hydration=too many rest stops, hence buying junk food.
ReplyDeleteI am all about wednesday weigh ins. I have a 5 pound gain monday from an indulgent weekend trip. Wednesday it settled to a 1.5 lb gain. I can handle that and recover, I know I can.
Yay for new nutrition, looking forward to trying Gotein.
I am a follower
ReplyDeleteOops I probably should have posted first that I "liked" and commented on their FB page that you sent me.
ReplyDelete